Power Blast 688 How To Use Visualization To Get In Shape

Your mind is a powerful tool and it can help you shape everything from your life, your body, your health, and your happiness

Visualization is a proven technique that involves focusing on positive mental images in order to achieve a particular goal. Visualization is so powerful because it impacts our subconscious minds without us even realizing it.

In this podcast, I will give you a roadmap on how you can use visualization to help push yourself to get in shape and achieve your ideal weight goal.

LINKS:

Free Guided Visualization To Achieve Your Ideal Weight
https://www.putyourselffirst.com/visionforsuccess

Morning Success Habits - Grab Your Free Copy!

Beachbody On Demand - http://www.bod365.net

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness: 

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

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http://www.putyourselffirst.com 

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!