Do you suffer from a busy mind, stress, anxiety or just feel overwhelmed? Then it's time to calm the mind!

There are a few powerful rituals you can do besides meditation, breathing and prayer! Adding in these rituals can help you elevate your life, happiness, focus, productivity, fulfillment, relationships, wealth, health and more!

I hope the you put these 7 powerful rituals into your daily routine to calm the mind and feed your soul.

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

Elevate Your Life Meditation Workshop with Maggie Story
(Jan 25, 2020)

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness: http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!

Twitter Mentions