![Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/09/fe/7c/09fe7c4c-cb32-999f-66b7-ca89461c2909/mza_4868845552796907448.jpg/100x100bb.jpg)
Power Blast 666 Do These 3 Things To Make Exercise A Habit
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - December 20, 2019 00:50 - 14 minutes - 6.95 MB - ★★★★★ - 14 ratingsHealth & Fitness personaldevelopment exercise fitness happiness health lifestyle mindset successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you wanting to know how to get motivated to work out and build an exercise habit that sticks?
If you did these 3 things, exercise would become a habit & stop procrastination.
It's important to note that wanting to make exercise a habit and actually doing it are two different things.
Changing your behavior is difficult.
Living a healthy lifestyle is hard.
Exercise is hard.
Being overweight and symptoms that can come from that are also hard.
Choose your hard!
Here are some strategies that can make it easier to stick with an exercise habit.
SOLUTIONS FOR MIND, BODY & SOUL:
Morning Success Habits
100 Day Challenge - Promo Code: integrity152
Fitness: http://www.bod365.net
6 Weeks Of The Work - My Intense Fitness Program
Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
Watch on Youtube:
http://www.youtube.com/ptinsley
My website:
http://www.putyourselffirst.com
Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley
Connect on Instagram:
@PerryTinsley
Let's Tweet on Twitter
@PerryTinsley
How awesome are you for reading all the way to the bottom like this? You Rock!