Will you help me design a 30-minute full-body workout?

I think it's easy for people to walk into a gym, look at all of the options and just kind of aimlessly wander around dabbling through a workout.

You see, we have a huge gym with lots of equipment I have never used. While I am pretty confident in creating a workout, I would love your input.

Let's have some fun!
Please help me design as a great workout

I’m going to take you on a trip through my gym! You can see all of the equipment at http://www.putyourselffirst.com/workoutcontest

Design me a Total Body workout I can do in about 30 minutes. At least something that will work upper Body and Lower Body by the time I’m done. If you can throw in some Core Work, that would rock!

Send it over to me at [email protected]

I will pick from the top entries and even give your workout my best shot and give you credit! I'm also giving away prizes!

Let's do this!

 

LINKS:

Morning Success Habits

2B Mindset: http://2bplan.com

Beachbody On Demand:http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

100 Day Challenge 
Use Promo Code: integrity152

- - - - - 

MORE HEALTH & FITNESS SOLUTIONS:
All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

Twitter Mentions