How many moments have we have not taken action on and regretted! Too many to count, right?

You brainstorm a great idea, the brain kicks in and questions everything. You hesitate, stall and then talk yourself out of that silly idea. "What was I thinking, right"

What if I'm wrong?

What if I fail?

What if I act like an idiot?

So many goals and dreams not chased and left with a big old pile of regret! And you know what? Your brain thinks it has done you a favor!

Let's talk about how to trick that brain!

LINKS:
Atomic Habits

Morning Success Habits

My Favorite Meditation Apps: Headspace, Calm and Relax Melodies

- - - - - 

MORE HEALTH & FITNESS SOLUTIONS:
All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

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@PerryTinsley

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@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

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