Every day, people decide that today is the day they’re going to get back in shape...for various reasons.

Maybe the pants are too tight.
Maybe the doctor has given a warning.
Maybe summer is around the corner.
Maybe get winded walking up the stairs.
Maybe sick and tired of being sick and tired.
Maybe it’s JUST THAT TIME.

Whatever the reason, getting back to the fit Glory Days shape can be scary, but it's totally doable!

RECOMMENDED:
Functional Fitness Programs For The Gym, Travel, Or At Home!
21 Day Fix - Simple Fitness. Simple Eating. 21 Days
P90 - Gateway To Getting Fit Regardless Of Age Or Fitness Level
Piyo - No Weights. No Jumps. Just Hardcore Results

All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

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http://www.putyourselffirst.com 

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@PerryTinsley

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How awesome are you for reading all the way to the bottom like this? You Rock!

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