Power Blast 568 Getting And Staying Fit Over 40

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

English - February 02, 2018 03:27 - 16 minutes - 7.89 MB - ★★★★★ - 14 ratings
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Previous Episode: Power Blast 567 5 Tips To Keep From Fitness Burnout

Next Episode: Power Blast 569 Overcome Common Barriers To Fitness

ABOUT TODAY’S SHOW:

Why should you get fit over 40? That's a very good question and I bet you have some ideas. In today's episode we are going to talk about how to get fit and stay fit when you are over 40.

Let's face it, we sit a lot, lack energy, feel tired, have little time, lead busy lives, find ourselves overweight and overwhelmed and think it's too late to get fit even though we know we should!

I have some tips for you to carry you forward through your 40s, 50s, 60s and beyond!

LINKS MENTIONED
Join Our Fit Family (complete this form): http://www.aging-fit.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

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You Rock!