ABOUT TODAY’S SHOW:

For most moms and dad’s “free time” just doesn’t exist. Getting time to yourself to exercise and make healthy meals seems so elusive when you have to get kids to their events, commute to work, and get the chores done!

The hours of the day seem to just magically disappear!

I hope today’s time saving tips for busy moms and dads will help you adopt a few habits so you can crush your personal goals and still have time for all the other duties of being a rock star parent!

LINKS MENTIONED
Beachbody On Demand: http://www.bod365.net

WANT MORE?
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http://www.putyourselffirst.com 

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How awesome are you for reading all the way to the bottom like this?
You Rock!