Power Blast 542 Heavy Smoker To Fit Guy

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

English - August 04, 2017 22:50 - 19 minutes - 9.01 MB - ★★★★★ - 14 ratings
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Previous Episode: Power Blast 541 Taking 100 Percent Responsibility

Next Episode: Power Blast 543 Special Guest Darin Olien - Superfood Hunter Part 1

ABOUT TODAY’S SHOW:

Going from heavy smoker to fit guy is not easy! Especially after 20+ years of smoking 2 packs a day.

Have you ever had an addiction? Alcohol? Drugs? Sugar? Food? Caffeine, etc? Breaking these habits takes hard work and discipline, but it’s possible, right?

In this episode I discuss how I overcame the nicotine habit, traded it for overeating before coming to a tipping point.

From heavy smoker to fit guy! I hope some of these tips help!

LINKS MENTIONED
The Easy Way To Stop Smoking: http://amzn.to/2hvsMdR
Free Book to be consistent with your workouts: http://www.myfitstart.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Watch me on Youtube:
http://www.youtube.com/ptinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?!
You Rock!