Power Blast 527 Tips To Stick With A Fitness Program
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - April 21, 2017 17:05 - 13 minutes - 6.7 MB - ★★★★★ - 14 ratingsHealth & Fitness personaldevelopment exercise fitness happiness health lifestyle mindset successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Perry shared 12 tips to stick with a fitness program.
We all know it's easy to talk yourself out of a workout. Even though you have the best intentions! Excuses seem to come so easy, don't they? Can you think of a few excuses you use?
This show covers everything from motivation, tracking, being realistic and also consistency!
Use these 12 tips to stick with a fitness program whether you are just starting out or been at this for years!
LINKS MENTIONED
Free Book to be consistent with your workouts: http://www.myfitstart.com
Power Blast Podcast is brought to you by http://course.putyourselffirst.com The mini course designed to help you workout with consistency and make yourself a priority and put yourself first.
WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!
https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2
My website:
http://www.putyourselffirst.com
Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley
Watch me on Youtube
http://www.youtube.com/ptinsley
Connect on Instagram:
@PerryTinsley
Let's Tweet on Twitter
@PerryTinsley
How awesome are you for reading all the way to the bottom like this?!
You Rock!