Navigating Information Overload In Health And Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

English - April 24, 2023 11:00 - 16 minutes - 11.4 MB - ★★★★★ - 14 ratings
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Previous Episode: Transformational Minute: Defeating Self-Doubt on Your Fitness Journey

Next Episode: Transformational Minute: Self Talk Strategies For Fitness Success

Let’s face it! In today's digital age, we are constantly bombarded with information about health and fitness from numerous sources – social media, blogs, news outlets, podcasts, and more.

While access to this wealth of knowledge can be empowering, it often leads to a state of overwhelm and paralysis when it comes to making informed decisions about our well-being.

I mean, we want to get it right the first time, don’t we?

In this podcast, we'll discuss strategies to cut through the clutter and navigate the information overload to help you stay focused and on track with your health and fitness goals.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!