Why do we sometimes act like starting a fitness journey is like planning a huge rocket launch to space? 

Just get started!

It's easy to fall into the trap of overthinking and overpreparing. Waiting for that perfect moment when everything is just right. 

That moment rarely comes.

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RESOURCES:

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My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!