Fitness Milestones Unlocked
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - May 03, 2024 11:00 - 9 minutes - 6.78 MB - ★★★★★ - 14 ratingsHealth & Fitness personaldevelopment exercise fitness happiness health lifestyle mindset successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Transformational Minute: Optimal Timing for Peak Fitness Results
What if capturing every triumph could turbocharge your fitness journey?
In this episode, we're diving into the power of maintaining a Brag Book. That's a powerful journal that documents your fitness milestones and the profound impact this practice can have on your progress.
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!