When I finally took responsibility for my unhealthy habits I realized if I was going to be persistent in reaching my goals, I needed to put myself first and make myself a priority. 

Otherwise, I tended to fall back into old habits and old ways and let the alibis and excuses control me and take me off course.

So let’s talk about some easy ways to put yourself first!

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!