EP 410 – Self Compassion with Dr Kristin Neff
Power Athlete Radio
English - October 31, 2020 12:15 - 89.2 MB - ★★★★★ - 451 ratingsFitness Health & Fitness fitness health business interview nutrition entrepreneurship finance leadership entrepreneur meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 409 – When Too Much Volume Can Backfire for Older Athletes
Next Episode: EP 411 – A Framework For Effective Cueing
Perfection is Not A Reality Dr Kristin Neff [Twitter @self_compassion] of the University of Texas at Austin specializes in self-compassion. As a psychology professor she has spent much of her time researching and studying the idea. Not to be confused with self-esteem, self-compassion is not predicated on any previous success. It’s merely the deep understanding…
The post EP 410 – Self Compassion with Dr Kristin Neff first appeared on Power Athlete.