My guest today is passionate about reducing stress and chaos in people's lives.

Tom Cronin knows first-hand the power of meditation in overcoming mental health issues and the potential this ancient practice has for personal healing and human transformation.

Tom is a meditation teacher, a film maker, an international speaker and founder of The Stillness Project - a global movement to inspire one billion people to sit in stillness daily. He is also the author of six books for adults and one children's book - Missy Moo Meditates.

In this episode Tom and I are talking about The Portal - an upcoming experiential documentary that he has co-produced - and his commitment to a planetary shift.

Can stillness transform individuals, communities and the world?

Tom and I also explore:

•His transformation from financier to meditation teacher
•The power of our connected world to educate, inform and inspire
•How you know when your life must change
•Teaching meditation to CEOs
•Why stillness and meditation is vital to busy workplaces
•The creation of The Portal and telling global stories
•What the world could look like if 7 billion people go through the portal or start meditating.
•Why it's up to you to be part of the change.

It's an inspiring conversation, filled with possibility and thought-provoking idea about our individual responsibility and power to change the world. I can't wait to see the film.

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