Today we meet Emma and Carla Papas, The Merrymaker Sisters.

These real-life sisters are Yoga, Pilates and Meditation teachers, entrepreneurs, podcasters, authors, social media stars and, as I discover in this interview, flourishing personified.

They quit their full time government desk jobs in July 2014 to pursue their passion of bringing health and happiness to the lives of others. Since then they've created the #1 mobile recipe App Get Merry, published the best selling healthy cookbooks Make It Merry and Get Merry, host the #1 GetMerry podcast as well as created MerryBody: an online yoga, pilates and mindset studio.

Every month they reach over 200 000 people through their products and programs, with a mission to live in a world where people finally accept, love and respect their bodies and themselves.

In this high energy conversation Emma, Carla and I explore:

•Following your bliss and thriving through challenge
•Finding the courage to do hard things
•The benefits of yoga and pilates beyond 'a better body'
•Why other people matter
•The best decision they ever made, and
•The science of flourishing.

It's a very merry way to close out the season and the year and to inspire you to get ready for an incredible 2020.

For a full transcript, guest profile, expert tips and the resources mentioned in this episode, visit potential.com.au/podcast or join the conversation on Facebook, Instagram or Twitter

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