Vanessa's Story - Running in Triangles

Postpartum Perspectives

English - March 02, 2020 05:00 - 41 minutes - 28.4 MB
Mental Health Health & Fitness Kids & Family Parenting postpartum depression perinatal mood anxiety disorders ppd pmads pregnancy mom Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Vanessa Rapisarda is a mother of three and the founder of Running in Triangles, a blog dedicated to helping women with postpartum depression. She runs the blog from Manitoba, Canada along with her sister, Jess.

They have also created the Postpartum Depression Survival Guide - an email list for mothers with postpartum depression. It gives you access to a free resource library with printable workbooks, a list of crisis numbers, exclusive discounts, and more. Their dedication to ending the stigma surrounding perinatal mood disorders is definitely inspiring, and I highly recommend their website as a comprehensive resource.

VANESSA'S CONTACT INFORMATION

Website - runningintriangles.com
(scroll down to sign up for the Postpartum Depression Survival Guide)
Instagram - @running_in_triangles
Twitter, Facebook, & Pinterest - @runintriangles

RESOURCES

Postpartum Support International 24/7 Warmline - 1-800-944-477324/7 Crisis Text LineUS - Text 741741Canada - Text 686868UK - Text 85258National Suicide Prevention Lifeline 24/7 Hotline - 1-800-273-8255

POSTPARTUM PERSPECTIVES

Instagram & Twitter - @postpartum_pod
Facebook - @postpartumperspectivespodcast
Email - [email protected]