Quell the Noise

Say NO To Drama with Chetna

English - March 03, 2021 00:35 - 7 minutes - 7.35 MB - ★★★★★ - 5 ratings
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Previous Episode: Ep. 166: Present & Presence

Next Episode: Ep. 168: Recognition

The chatter in our mind is non-stop; the negative self-talk, words of judgement and that looming feeling of self-doubt - an endless loop. On this episode, Chetna tells us how to hit stop - not just to pause all the noise in our minds, but to quell the noise.

Tune in to #PositivelyUnlimtedPodcast with Chetna Chakravarthy for more.

Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/'

Get in touch with our host Chetna on Instagram: @positivityangel (https://www.instagram.com/positivityangel)

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