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Ep. 41: Negative Thinking - The Default Setting?
Say NO To Drama with Chetna
English - January 14, 2019 00:30 - 7 minutes - 3.25 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness Fitness circleofpositivity positiveaction positivitypodcast selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 40: Money Minded vs. Money Mindset
Next Episode: Ep. 42: Overthinking vs. Organised Thinking
Is Negative Thinking our default setting? Why is looking at the brighter side of things not as easy?
On this episode, Chetna takes us through tips on how to put our negative thoughts to rest. Also includes a special exercise that you can do to let go of negativity.