Self Care and Motherhood Edit artwork

Episode 61 - Overwhelm and how to deal with it, with Lucille Whiting, Founder of Sophia Alexander

Self Care and Motherhood Edit

English - October 17, 2020 04:00 - 17 minutes - 25.3 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode 60 - Less exhausted and more rested as a mum, with Tasha D'Cruz
Next Episode: Episode 62 - Creative Self Care, with Karen Canon, Founder of 365 Pearls of Wisdom

In this episode Emma Cottam, founder of Isabella and Us. chats to Lucille Whiting, Founder of Sophia Alexander talks about overwhelm and how to deal with it. Lucille shares some of her own experiences and tools she uses to help with overwhelm. 

See more of Lucille at:

Instagram: https://www.instagram.com/sophiaalexanderjewellery/

Facebook: https://www.facebook.com/goldfingerprintjewellery/

Website: https://sophia-alexander.com/

Twitter: https://twitter.com/goldfingerprint

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