Positive Pregnancy, Birth and Motherhood
171 episodes - English - Latest episode: 1 day ago -I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood.
https://www.hypnobirthing-positive-birth.com/popthatmummmalinks
Enjoying the pods? Feel free to buy me a hot chocolate
https://www.buymeacoffee
Please note, this podcast not a substitute for professional medical advice.
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Episodes
What to do with a baby all day long?!
December 02, 2020 10:05 - 6 minutes - 6.26 MBIn this episode I share how your baby can teach you to be more present, and I also share some fun activities for you and baby. Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! https://www.hypnobirthing-positive-birth.com/
Pregnancy Mental Health
November 23, 2020 08:41 - 12 minutes - 12.2 MBIn this episode I share some mindset tools to help you navigate stress and anxiety during pregnancy. Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positi...
Pregnancy Body Image & Diets
November 22, 2020 17:04 - 10 minutes - 9.69 MBOn this episode I touch on pregnancy body image and forming a healthier relationship with food during pregnancy.
The Birth Of Mother
November 22, 2020 17:03 - 12 minutes - 11.5 MBA episode covering Matrescence, the physical, psychological and emotional changes you go through after the birth of your child. Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! https://www.hypnobirthing-positive-birth.com/
A five minute positive birth download
November 22, 2020 17:03 - 4 minutes - 4.14 MBI met a lovely lady in Muswell Hill who was about to give birth and I shared some quick tips with her, I hope you find them useful.
Birth Preparation Tips!
November 20, 2020 13:11 - 11 minutes - 10.7 MBSome simple birth preparation tips to get you ready for labour and birth. NOTE - this was my first ever episode recorded with Juniper in my arms. What I had here was passion, what I have in the later episodes is new experiences, more knowledge (Hypnobirthing / Doula Training/ Counselling Diploma) and so much more confidence. I hope this helps you on your journey mummas, I do this because I believe in birth and I want to help and support you on your journey. Here is a discount for the A...
Positive Pregnancy, Childbirth and Motherhood (Trailer)
November 17, 2020 22:00 - 28 seconds - 445 KBPositive Pregnancy, Birth and Motherhood (Trailer)
November 17, 2020 22:00 - 28 seconds - 445 KBHelp! My baby's crying!
November 15, 2020 17:32 - 8 minutes - 7.91 MBOn this episode I unpack some fascinating research into why babies cry and what us parents can do about it.
How to raise your child the tribal way
November 15, 2020 16:47 - 8 minutes - 8.26 MBIn this podcast I summarize tribal child rearing techniques from Jean Leidoffs research.
Breastfeeding Dysphoria
November 15, 2020 11:22 - 6 minutes - 6.48 MBOn this episode I expand on Dysphoric Milk Ejection Reflex (D-MER), a condition affecting a some lactating women. Truly fascinating and well worth knowing about if you are planning on breastfeeding.
Sadness whilst Breastfeeding
November 06, 2020 13:48 - 6 minutes - 5.71 MBOn this episode I expand on Dysphoric Milk Ejection Reflex (D-MER), a condition affecting a some lactating women. Truly fascinating and well worth knowing about if you are planning on breastfeeding.
How to cope with contractions
November 01, 2020 12:23 - 11 minutes - 10.7 MBOn this episode I share practical tools and techniques to help you cope with labour contractions. If you're looking for a substantial course on hypnobirthing birthing contact the lovely Claire at www.tatumbirthing.co.uk
What if I don't bond with my baby?
October 20, 2020 16:33 - 4 minutes - 3.79 MBOn this episode I share my own struggles with bonding and discuss the process of building a relationship with your baby.
Planning for a FEAR FREE birth
October 16, 2020 09:40 - 10 minutes - 9.58 MBThroughout this episode I cover what you can do in order to eliminate your fears around childbirth.
Aniball - Natural Birth without Tearing or Fear
October 09, 2020 09:51 - 3 minutes - 3.73 MBOn this episode I share information on Aniball, a fantastic pelvic floor trainer.
Quick tips on how to have a positive birth
October 04, 2020 16:42 - 4 minutes - 4.14 MBI met a lovely lady in Muswell Hill who was about to give birth and I shared some quick tips with her, I hope you find them useful.
The Birth Of Mother：the physical, psychological and emotional changes you go through after birth
September 12, 2020 06:28 - 12 minutes - 11.5 MBA episode covering Matrescence, the physical, psychological and emotional changes you go through after the birth of your child
Positive Birth Story
August 09, 2020 18:05 - 13 minutes - 12.7 MBOn this episode I share my birth story, hoping it will inspire other women
Thought of the day: Labour is a healthy pain
August 06, 2020 13:41 - 2 minutes - 2.42 MBThought for the day as I'm walking around my local park: Labour is a healthy pain. I learnt this mantra from hypnobirthing, if you're looking for a substantial course then contact the lovely Claire at www.tatumbirthing.co.uk All the best x