When you are chasing a dream or doing anything hard you are meant to feel good a third of the time, okay a third of the time, and crappy a third of the time and if the ratio is roughly in that range then you're doing fine.

Tune in to hear how you can assess if your ratio is on track or off track, and how we apply it to four categories of podcasting, fitness, parenting and career.

We encourage you to adopt and experiment with the Rule of Thirds today!

Resources: Rich Roll Podcast

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