89: [COFFEE CHAT] You Give Life to What You Focus On
Positive On Purpose
English - June 01, 2022 09:00 - 18 minutes - 12.9 MB - ★★★★★ - 53 ratingsHealth & Fitness Education Self-Improvement community family joy empower fitness goals gratitude habits happiness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What are you focusing on and paying attention to in this season? What your brain focuses on it will find. Are you giving your attention to the positive aspects of the situation or the negative?
Friend, we care about how and where you spend your precious energy. Sit with us over a cup of coffee as we share where our attention is going in these season of new, and how increasing your awareness is a great place to start.
Quotes:
Where your attention goes, your energy flows.
Energy is currency. When you 'pay' attention to something, you're buying an experience - it's an investment so 'spend' carefully and only on things that will bring you a good return. Be selective. Treat your time with as much care as your finances. It's equally as valuable.
Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/
Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast
Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing [email protected] or DM us @jamie_schoepke or @philippifitness