137: Feeling Blah or Meh? This Episode is for YOU!
Positive On Purpose
English - May 03, 2023 09:00 - 16 minutes - 11.7 MB - ★★★★★ - 53 ratingsHealth & Fitness Education Self-Improvement community family joy empower fitness goals gratitude habits happiness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 136: Don't Be a Jerk
Next Episode: 138: [COFFEE CHAT] Play This New Soundtrack
Are you feeling meh? Are you having feelings of frustration as you sit stagnant, not feeling the level of productivity you are used to?
The science of happiness labels this feeling as languishing. Press play to learn some tips on how you can feel re-energized and encouraged to find your flow to move away from languishing towards flourishing.
Resources:
-The Happiness Lab podcast by Dr. Laurie Santos
-Work Life podcast by Adam Grant
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