Positive On Purpose artwork

135: What Knot To Do: Another Analogy for Life

Positive On Purpose

English - April 19, 2023 09:00 - 9 minutes - 6.84 MB - ★★★★★ - 53 ratings
Health & Fitness Education Self-Improvement community family joy empower fitness goals gratitude habits happiness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


When you feel tightness, tension, or wound up, you may feel like you want to pull on it or push through, but in this episode, we encourage you to create time and space to allow the "knot" to loosen up and be gentle on yourself so that things will eventually untangle.

Resources:
-Simply on Purpose

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast