114: The Upward Spiral of Gratitude
Positive On Purpose
English - November 23, 2022 10:00 - 19 minutes - 13.4 MB - ★★★★★ - 53 ratingsHealth & Fitness Education Self-Improvement community family joy empower fitness goals gratitude habits happiness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 113: When In Doubt Hug It Out
Next Episode: 115: Find Joy in the Ordinary
Tune in to listen to the science behind why gratitude is important and how you can put into practice today!
Resources:
-Atlas of the Heart by Brene Brown
-Positive on Purpose Podcast Episode #7 The Magic Ingredient and #59 Got Gratitude?
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