Ep44 Where I come clean - my experience with forensic mental health
Plus Fitness with Tara
English - November 10, 2023 12:00 - 11 minutes - 21.8 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep43 Guests Susan Crews and Esta McIntyre get real on Movement, Mindset and Motivation
Next Episode: Ep45 The Nutrition and Stress Buffet - Solutions
I'm finally coming clean. I am a former forensic mental health patient at the Whitby Mental Health Centre in Ontario, Canada. Listen to how I grew so much thanks to my Dad's support after severing ties with family and friends to achieve a business undergrad degree, an award winning video production company, a career change, an amazon bestselling author designation and then my MBA and MScKin degrees. If I can do it - so can you! Embrace change and fly like the butterfly from its cocoon.