EP 93: Improving Your Relationship with Yourself and Fighting the Bully in Your Brain w/ Corey Little

Playing Injured

English - October 13, 2022 11:00 - 35 minutes - 24.2 MB - ★★★★★ - 62 ratings
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Previous Episode: EP 92: The Power of Food & Your Mental Health w/ Mark Metry

Next Episode: EP 94: Removing Friction: Life & Entrepreneurship w/ Jas Takhar

In this episode, we sit down with Nutriousnist and Weight Loss Expert, Corey Little. We talk about improving your relationship with yourself to help you achieve your fitness and life goals. As well as, identifying and overcoming the "Bully in Your Brain" - that little negative voice that haunts and taunts all of us.
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Corey is a down to Earth, food-loving, “lose weight while getting away with as much as you can” weight-loss guru.

He was a champion bodybuilder with 3% body-fat and a Jr. Olympic Gold Medal!He's been on ESPN, written for national fitness magazines, and trained professional athletes.Corey has three certifications and two degrees. He graduated Magna Cum Laude with degrees in Nutrition Science and Allied Health.

Now, Corey's mission is to teach people how to overcome the "bully in their brain." So they can stop constantly stressing over food, finally lose weight, and feel confident in their own skin.

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