#158 - Step 11 in the 15-Step Playbook for Pain Relief - Part 2
Playbook for Pain Relief
English - November 18, 2021 22:00 - 15 minutes - 10.8 MBHealth & Fitness stress tension pain health happiness vitality back pain neck pain spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Step 11 is to consider the volume of grains within your nutritional program. 70% of caucasian people have some kind of intolerance to grains. Typically, if you fall in that category, dairy should be on your radar for being reduced or removed from your program too.
To find out more get your copy of the 15-Step Playbook for Pain Relief visit:
www.jasonbarlowrmt.com (digital PDF) or Amazon.ca (Kindle & Paperback).
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MEET JASON BARLOW, RMT
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I specialize in helping busy parents feel healthy, happy and energized.
My accomplishments include:
Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher
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FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
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Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.
First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop
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