#156 - You Don't Have To Be Great To Start

"You don't have to be great to start, but you have to start to be great."

Procrastination and distraction, in my opinion and experience, are two of the most harmful states of mind we can experience. One keeps us from initiating action and the other interferes when we have taken action. Very often we want to point the finger outside and blame other people or situations. I recommend to take full responsibility for your controllable states of mind, and with this renewed mindset make a firm decision that the way you choose to lead your life is exactly that - your choice.

To learn more about overcoming bad habits of mind, Jason will be teaching Buddhist meditation classes, to help get to the core of our real problems. For more information visit: www.MeditateInCalgary.org

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MEET JASON BARLOW, RMT
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I specialize in helping busy parents feel healthy, happy and energized.

My accomplishments include:

Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher


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FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
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Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.

First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop

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