41. Why I Take A Less Rigid Approach To Plant-Based Eating (the difference between being plant-based & vegan)
UNLEASHED With Cassie Amber
English - February 09, 2023 23:53 - 27 minutes - 24.9 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This video was made on a whim after a comment I received on one of my Instagram posts when I shared what a 90% approach means to me. I totally understand from an ethical point of view and the feedback was well written in a kind and constructive way. Â But I wanted to expand on this approach, although it's a touchy subject. Â
By incorporating salmon a few times a month (as I crave it around my cycle), it simply just makes me feel better and I haven't found a mock meat that can replace the same fattiness feel, unlike vegan chicken which is a massive staple in my diet. Â
I want to open the doors and expand on this as I feel so many people don't even try going vegan in the first place because they feel it's too restrictive. But if it wasn't as intimidating with less pressure to be 'perfect', I feel a larger portion of the population would be more open to it.Â
Once again, from an ethical standpoint I understand this may upset some people. But from an individual health stand point I hope this video encourages people to at least get their foot in the door and adopt a more plant-based lifestyle.Â
At the end I also discuss a few points as to whether veganism is a government agenda? Interesting...
I'm trying my best to bridge the gap between two worlds!
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