Brain Drain and Stress: Tips for a Reset
Planners on Purpose Podcast
English - December 09, 2023 05:00 - 10 minutes - 7.31 MB - ★★★★★ - 3 ratingsBusiness event planning burnout event management mental health eventprofs event planner stress leadership business leaders women in business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever felt your brain drain after a long day? This can happen when you go through much stress and have to recall and lean on your short-term memory. In this episode, we will talk about brain drain and stress, and how it interacts together and can make it difficult for you to recall such things as remembering your keys in the car or remembering names, or faces.
We can overwork our brains often; it is how we use our brains throughout the day. Doing simple exercises can help you to decrease stress, but also stimulate your brain to recall things that you want much faster.
When we can recall more easily, we can combat stress better and help innovate and find different solutions for our clients, customers, and organizations.
Thank you so much for listening, until next time, stay on purpose!