- The Mindset - avoiding corniness.

- The Harvard Study of Adult Development

  - Principals behind Positive Aging

  - We have more control over how we age than we think.

  - Add 7.5 years to your life.

- Treat yourself at least as well as your dog.

- Activating the Vagus nerve.

- On being mammals and operating on outdated  software.

- Gratitude - not the corny kind, but the quirky.

- Life is Brutiful.

- Managing the losses.

- What brings you back to yourself?

- Addicted to the smart phone.

- Generativity - giving a gift to people that you will never see the positive effect of.

- Music

- Death and Dying

- Looking back from 95.

Resources

www.NicoleChristina.com

George Vaillant- The Harvard Study of Adult Development

The Vagus Nerve.

Generativity.

Music

Opera - The Marriage of Figaro   

B-52’s - Dead Beat Club  

 

Planet BoomerVille is for Baby Boomers and is about being Stellar and Living Life Lively. That means Baby Boomer brain and physical health. Baby Boomer family relationships, love, sex, and romance. Making new friends. Appreciating old friends. Lot's of music, new and old. It is about new life beginning and adventures. Planet BoomerVille is about embracing the future and making your now as big as your past. Maybe bigger and even better. Why not? Why not you?