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If you like the podcast, now you can read the book!
Pilates Elephants
English - November 25, 2021 08:10 - 6 minutes - 15.4 MB - ★★★★ - 97 ratingsHealth & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 62. Can Avoiding Pain Actually Cause More Damage? With Greg Lehman
Raphael Bender has written a book! It's called Strengthen The Person Not Just The Body Part, the surprisingly simple guide to rehabilitating any injury and feeling more genuine as a movement professional.
Find the book here
https://strengthentheperson.com/
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