What are Muscle Knots? And Why are They There?

PHYT For Tomorrow

English - September 11, 2021 14:00 - 19 minutes - 13.3 MB - ★★★★★ - 5 ratings
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From the Car Series Episode #1. In this Episode Dr. Nick Sanders Physical Therapist talks about what causes muscle knots and are, why they exist in the body.

He discusses:

Genetic CausesNerve ProtectionInjury ProtectionSympathetic Nervous System Stress.

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