Tempo Training, Protein Shakes During Exercise, Morning Routines, & More! (Overrated/Underrated) | PD Podcast Ep.157

Physique Development Podcast

English - March 18, 2024 07:00 - 28 minutes - 39.5 MB - ★★★★★ - 114 ratings
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Previous Episode: Hybrid Training & Growing the Biggest Glutes Possible - Training Updates with Alex & Sue | PD Podcast Ep.156

Next Episode: Calculating Macros, Peri-Workout Nutrition, Macro Ratios, & More! Your Nutrition Questions Answered! | PD Podcast Ep.158

We've got a GOOD one in store for you today! Listen in as Sue and Alex hang out and answer some fun overrated/underrated and "would you rather" questions on hot topics like Lulu, Converse, and body odor. Happy Monday, let's have some fun!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

Timestamps:

(0:00) This or That?

(3:42) O/U - Tempo training

(5:06) O/U - Carb loading before a session

(5:58) O/U - Pre-workout

(8:51) O/U - Music during training

(9:48) O/U - Fasting

(11:28) O/U - Protein shake during exercise

(12:26) O/U - Supersets

(13:25) O/U - Lululemon

(15:33) O/U - Converse

(18:13) O/U - Deload weeks

(18:42) O/U - Morning routines

(21:53) WYR - Constantly smell BO any time you step in the gym, or never be able to shower after working out

(22:58) WYR - Never sweat during a workout or never feel sore after a workout

(23:47) WYR - Have strong arms and weak legs or strong legs and weak arms

(25:25) WYR - Give up Gatorade or protein powder

(26:08) If you could have 1 superpower, what would it be?

(27:54) Wrap-up

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Physique Development - https://www.instagram.com/physiquedevelopment_

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]