Berberine: Nature's Ozempic? | PD Podcast Ep.137

Physique Development Podcast

English - October 23, 2023 15:09 - 16 minutes - 16.5 MB - ★★★★★ - 114 ratings
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Previous Episode: Changing Your Language to Change Your Identity (with Coach Mia) | PD Podcast Ep.136

Next Episode: Everything You Need to Know About Macro Calculators | PD Podcast Ep.138

Today, Alex sits down to answer a question that has been taking TikTok by storm: is berberine nature's Ozempic?

*DISCLAIMER: this is NOT medical advice. please speak to your doctor*

He covers what both berberine and Semaglutide are, how they work, their similarities, benefits, and how they differ.

So... Is berberine really nature's Ozempic? Listen in to find out!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to subscribe and leave us a review if you loved this episode!

Timestamps:

(0:00) Introduction & about today's episode

(1:35) Berberine: what it is, how it works, & the benefits of supplementation

(7:50) Semaglutide (Ozempic): what it is, how it works, & how it differs from berberine

(12:59) So... Is berberine really "nature's Ozempic"?

(14:33) How should we use berberine?

(16:37) Wrap-up

Revive Supplements Glucose (use code BUSH to save some $$) - https://revivesups.com/products/glucose-gda-rx

Additional Resources:

Berberine promotes glucose uptake and inhibits gluconeogenesis by inhibiting deacetylase SIRT3 - https://pubmed.ncbi.nlm.nih.gov/30117113

A New Perspective on the Antimicrobial Mechanism of Berberine Hydrochloride - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9328669

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]