How To Lose Those Last 5, 10, 20lbs Of Body Fat
Phoenix Rising with Ashley Drummonds
English - October 11, 2021 17:21 - 36 minutes - 33.8 MB - ★★★★★ - 13 ratingsSelf-Improvement Education Business mindset motivation naturalhealth fitness meditation nutrition personaldevelopment weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are You In the Short Game Or The Long Game?
Next Episode: How to Let Go of The Old and Move Into The New
Today's episode is on how to lose those last 5, 10, 20 pounds of body fat. This is probably the most common emailing question I get asked. Feeling stuck, feeling like they hit a plateau. So this was the perfect opportunity to make this the podcast episode.
To set up a breakthrough strategy call to help you with your fitness, nutrition and mindset goals head to: AshleyDrummonds.com