Episode 156: Cultural Foods and the Paleo Autoimmune Protocol
Phoenix Helix: Autoimmune Resilience
English - September 04, 2020 12:00 - 1 hour - 39.6 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 155: Nutritious Movement with Katy Bowman
We all come from cultural backgrounds where food is part of our family heritage. Did you grieve lost food traditions when you went paleo or AIP? Did you find AIP versions that came close? Or did you find new ways to celebrate those traditions? These are the questions I'm asking my guests today.