Episode 123: The Forgiveness Controversy with Dr. Harriet Lerner
Phoenix Helix: Autoimmune Resilience
English - May 31, 2019 12:00 - 1 hour - 57.6 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 122: Brain Fog with Dr. Tim Gerstmar
There’s some compelling research that suggests the inability to forgive leads to negative health consequences, and the practice of forgiveness can have health benefits. When it comes to small injustices, this seems relatively easy to do. But what if you have experienced something that you find unforgivable? Is forgiveness a requirement for healing? The pressure to forgive can feel like getting re-victimized all over again. In this podcast, we take a deep look at this topic. My guest is clinical psychologist and bestselling author, Dr. Harriet Lerner.