Episode 115: Easy AIP with Mickey Trescott
Phoenix Helix: Autoimmune Resilience
English - February 08, 2019 13:00 - 1 hour - 59.8 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 114: Exercise and Autoimmune Disease – Part 2
This episode is all about making the paleo autoimmune protocol easier to follow. We share our best tips for easy breakfasts, easy lunches, easy dinners, easy snacks, easy sleep, and easy stress management. My guest, Mickey Trescott, is one of the women behind the Autoimmune Wellness blog and podcast, the author of three AIP cookbooks, and a pioneer in the paleo AIP community.