Episode 60 with Yasha Kahn (Ilya, Waves, the State of American Weightlifting, and more)

On Episode 60 of The Philosophical Weightlifting Podcast I was joined by weightlifter, coach, sumo wrestler, and extremely knowledgable, Yasha Kahn.

This was an incredible conversation and although a bit all over the place we managed to cover plenty of topics, including: Yasha’s introduction to the sport, how Yasha’s coaching has evolved and why it continues to do so, pulling technique and other important aspects of the snatch and clean, Ilya’s current shape and the importance of the Romanian training camp, and much, much more.

Thank you all for listening to the show and I hope you enjoy it. Don’t forget to like and share this episode, subscribe to the podcast, and leave a review on iTunes.

Yasha’s blog:
http://yashathoughts.com/

Yasha’s Social Media:
https://www.instagram.com/yashakahn/
https://www.facebook.com/yasha.kahn

Huge thanks to Bar Shield for sponsoring the show. Head on over to https://barshieldusa.com/ and use the code PWPODCAST at checkout to get 10% off of your entire purchase.