On Episode 59 of The Philosophical Weightlifting Podcast I was joined by former weightlifter, powerlifter, and current weightlifting coach, Max Aita.

This was a great conversation and although we did discuss Max’s Bulgarian roots I tried to use this as an opportunity to pick Max’s brain about topics which haven’t been discussed on any other podcast. We managed to cover plenty of ground, including: how an athlete’s psychology influences their programming, what restorative methods Max recommends for his athletes, the difference between training drug using and drug free athletes, and SO MUCH MORE. I can’t describe the amount and quality of content contained in this episode.

Thank you all for listening to the show and I hope you enjoy it. Don’t forget to like and share this episode, subscribe to the podcast, and leave a review on iTunes.

Juggernaut Training Systems:
Youtube - https://www.youtube.com/user/CWSmith52

Max’s Instagram:
https://www.instagram.com/max_aita/?hl=en

Huge thanks to Bar Shield for sponsoring the show. Head on over to https://barshieldusa.com/ and use the code PWPODCAST at checkout to get 10% off of your entire purchase.