Episode 55: Sean Waxman (Programming, Revisiting Training Residuals, and Being Uncomfortable)

On Episode 55 of The Philosophical Weightlifting Podcast I was joined by former weightlifter, current coach, and owner of Waxman’s Gym, Sean Waxman.

This was one of the greatest interviews to date! Sean and I talk about his training methodology, how his programming has evolved over time, transition blocks, being uncomfortable as a coach, and much more.

Thank you all for listening to the show. Don’t forget to like and share this episode, subscribe to the podcast, and leave a review on iTunes.

Sean’s social media -
Instagram:
Waxman’s Gym - https://www.instagram.com/waxmansgym/?hl=en
Personal - https://www.instagram.com/the_sean_waxman/

Website:
Waxman’s Gym - https://www.waxmansgym.com/

Training IQ - https://trainingiq.com/

Facebook - https://www.facebook.com/WaxmansGym/

Huge thanks to Bar Shield for sponsoring the show. Head on over to https://barshieldusa.com/ and use the code PWPODCAST at checkout to get 10% off of your entire purchase.