Episode 53: Finding Weightlifting Later in Life with Shane Sevcik

Philosophical Weightlifting Podcast

English - August 19, 2018 19:08 - 53 minutes - 100 MB - ★★★★★ - 46 ratings
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Previous Episode: Episode 52: Sleep Science, Heart Rate Variability, and Training Monitoring with Robbie Bourke

Next Episode: Episode 54: A Deep Conceptual Discussion of Periodization and Training Residuals with Robbie Bourke

On Episode 53 of The Philosophical Weightlifting Podcast I was joined by Master’s weightlifter, Shane Sevcik.

Shane and I discuss many topics, including: what it’s like finding weightlifting later in life, how to balance family/work/training obligations, the differences in training and recovery for a Master’s athlete, Shane’s plans heading forward, and much more.

Thank you all for listening to the show. Don’t forget to like and share this episode, subscribe to the podcast, and leave a review on iTunes.

Shane’s -
Instagram: https://www.instagram.com/ssevcik/

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