On Episode 31 (Part 3) of The Philosophical Weightlifting Podcast I finish the interview with Jilly Jaworske. This episode was recorded after her extensive shoulder surgery and this episode in particular has a few incredible rants.

We discussed many topics, such as: underrated variations of the lifts, what strength training has done for Jilly, one thing you can do each day to better your life, and much more.

This was a heck of a show and I had a blast recording it. Enjoy!

Jilly’s Instagram: www.instagram.com/jillyjaworske/?hl=en

TSS Barbell: tssbarbell.com/