On Episode 30 (Part 2) of The Philosophical Weightlifting Podcast I was joined once again by Jilly Jaworske. This episode was recorded after her extensive shoulder surgery.

In this episode we discussed many topics, such as: Jilly’s return from her surgery, how she approaches an athlete’s injury, how she structures her programs for each level of athlete, and much more.

This was a heck of a show and I had a blast recording it. Enjoy!

Jilly’s Instagram: https://www.instagram.com/jillyjaworske/?hl=en

TSS Barbell: https://tssbarbell.com/