Episode 29 An Interview with Jilly Jaworske - Part 1(69kg American Weightlifter/TSS Barbell Coach)

Philosophical Weightlifting Podcast

English - April 21, 2018 22:26 - 1 hour - 55.7 MB - ★★★★★ - 46 ratings
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Previous Episode: Episode 28 ft. Coach Don McCauley - An In-depth Look at Don's Coaching Philosophy

Next Episode: Episode 30: An Interview with Jilly Jaworske - Part 2(69kg American Weightlifter/TSS Barbell Coach)

On Episode 29 (Part 1) of The Philosophical Weightlifting Podcast I was joined by Jilly Jaworske. Jilly has a diverse background, as she started off riding horses competitively, then joined the Crossfit club at the University of Miami (where she graduated with honors and a degree in Exercise Physiology), ending up as a high-ranking American weightlifter, placing top 10 at 2016 Nationals. She is currently the head coach at TSS Barbell.

In this episode Jilly and I discuss her background, approach to programming, technique development, greatest influences/mentors, and much more.

This was a heck of a show and I had a blast recording it. Enjoy!

Jilly’s Instagram: https://www.instagram.com/jillyjaworske/?hl=en

Get coached by Jilly at TSS Barbell (in-person/online): https://tssbarbell.com/