On Episode 21 of the Philosophical Weightlifting podcast I was joined by Tom Sroka. Tom has spent a majority of his life being an athlete. He was a high level field athlete in both high school and college. Then he made a transition to weightlifting, training under Glenn Pendlay at Cal Strength and MDUSA. He is now the head coach at The Strength Agenda.

A few of the main talking points of this podcast were:
- Tom's background
- Tom’s experience training as a full-time weightlifter
- What his current model of programming looks like
- How he met Donny Shankle
- Tom’s philosophy on teaching weightlifting technique
- What is one thing you can do each day to better you life
- And so much more

This was an awesome show and I am honored to have had this opportunity. Thanks for listening and if you enjoy what you heard give us a like, share, and subscribe for future episodes.

Tom’s Website:
http://www.thestrengthagenda.com/
Tom’s Instagram:
https://www.instagram.com/iamtomsroka/?hl=en
Tom’s Facebook:
https://www.facebook.com/tom.srokus